Does Drinking Too Much Make You Bruise? Heres What The Alcohol Is Actually Doing To Your Body Overnight

Certain dietary supplements, such as ginkgo biloba, also can increase bruising risk due to a blood-thinning effect. Most bruises form when small blood vessels (capillaries) near the skin’s surface are broken by the impact of a blow or injury — often on the arms or legs. When this happens, blood leaks out of alcohol and bruising the vessels and initially appears as a dark mark. Eventually the body reabsorbs the blood, and the mark disappears. If you’re experiencing easy bruising, you might have questions about what’s causing it and what you can do about it. Find out what role aging plays and when to consult a health care provider.

If you suspect that your bruising is a result of OTC or prescription medication use, see a doctor. Intense exercise can leave you with more than just sore muscles. If you’ve recently overdone it at the gym, you may develop bruises around the affected muscles. You probably won’t go through life without ever getting a bruise, but you can prevent some bruising by being cautious while playing, exercising, and driving. Petechiae may not be visible on dark skin, but a person may see them on areas with lower levels of melanin, such as the forearms.


Do note that raw pineapple also contains many beneficial vitamins and minerals such as Vitamin C that can help boost your immune system and speed up healing as well. Try to steer away from canned or bottled pineapple juice, which may contain other artificial ingredients that can interfere with the healing properties of Bromelain. Enjoying alcohol socially in reasonable amounts can boost your mood and help you bond with others. But if you drink alone, or down multiple drinks a day, it could turn into an unhealthy habit.

bruising after drinking

Alcohol is one of several substances that can damage your liver. Excessive alcohol consumption can cause fat to build up in your liver. This can lead to inflammation and an increase in scar tissue, which can seriously impact your liver’s ability to function as it should. Some people with severe alcoholic hepatitis may need a liver transplant.


Certain medications and medical conditions can lead to an increase in bruising. However, a person should not stop taking a medication without first speaking with their doctor. You might think that a regular glass of red wine or other alcoholic beverages might be good for your heart. But that may not be true, or true only for light sippers (less than one drink a day).

bruising after drinking

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